Life
Eating breakfast fuels the brain
Establishing a breakfast routine early is important for both children and adults
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Think on These Things: What are you teaching your children?
If we expect our children to tell the truth, we need to make sure our actions are honest
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Trekking Tales: Fabulous trips
Reaching the junction of Highway 1 and the Coquihalla, the driver had to decide which route to take
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Trekking Tales: Travellers connect unlikely dots
We left Clearwater just as spring began. A couple of days later we arrived, groggy and jet-lagged, in Melbourne, Australia
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Hoopsters in the making
RRES students are learning basketball from coach Skye Buck, his wife Courtney and some volunteer high school students
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Pioneer women
This was composed for a Women’s Institute project when I lived in Upper Clearwater in the 1950s and 1960s) - Barb Ferguson
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Think on These Things: Knowing, obeying and following
I believe in the power and the importance of daily devotions - that is, spending some time reading the Bible and praying
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Think on These Things: Helping one another
There are so many ways that this community supports each other in this growth
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Wild canes
Local man uses diamond willow and deer antlers to create two unique walking canes
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Heart healthy eating makes impact
Luckily, through a healthy lifestyle we are able to control or prevent many risk factors for heart disease
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